Features Designed for Your Success
Everything you need to stay on track with your diet plan and achieve your health goals.
Timely Reminders
Never miss a step in your diet plan with customized notifications at the right time.
Progress Tracking
Monitor your weight loss and adherence to the plan with visual analytics.
30-Day Calendar
View your entire diet plan schedule and track your progress day by day.
Customization
Adjust reminder times and settings to fit your personal schedule and preferences.
Achievement Tracking
Celebrate your milestones and stay motivated throughout your 30-day journey.
Your 30-Day Diet Plan Journey
A comprehensive approach to wellness through four distinct phases
Days 1-6
Lemon Honey Water Fasting
Begin with a gentle cleanse using lemon honey water throughout the day
- Morning water (1.5L)
- Hourly honey lemon water
- Optional coconut water
- Evening relaxation
Days 7-15
Juice Fasting
Progress to nutritious vegetable and fruit juices for deeper detoxification
- Morning vegetable juice
- Midday fruit juice
- Afternoon sugarcane juice
- Evening mixed juice
Days 16-21
Fruit Fasting
Introduce whole fruits to begin rebuilding your digestive system
- Breakfast fruit mix
- Lunch with bananas
- Afternoon hydration
- Dinner with pomegranate
Days 22-30
Raw Food Diet
Complete the journey with sprouts, nuts, and a balanced raw food approach
- Morning water fasting
- Mid-morning juice
- Lunch with sprouts
- Evening nuts and fruits
Designed for a Seamless Experience
Our intuitive interface makes tracking your diet plan simple and enjoyable
Complete Dashboard View
Track your progress, manage reminders, and log your weight all in one place
Weight Progress
Visualize your weight loss journey
Daily Reminders
Never miss a step in your diet plan
What Our Users Say
Real results from people who have completed the 30-day diet plan
Sarah Johnson
Lost 8kg in 30 days
"The reminders were so helpful in keeping me on track. I never thought I could complete a 30-day diet plan, but NutriGuide made it easy and enjoyable!"
Michael Chen
Lost 6kg in 30 days
"The progress tracking feature kept me motivated throughout the journey. Seeing my weight drop day by day was incredibly rewarding!"
Emily Rodriguez
Lost 10kg in 30 days
"I've tried many diet apps before, but NutriGuide's structured 30-day plan with different phases made all the difference. I feel healthier than ever!"
Frequently Asked Questions
Find answers to common questions about NutriGuide and the 30-day diet plan
How does the 30-day diet plan work?
The 30-day diet plan is divided into four phases: Lemon Honey Water Fasting (Days 1-6), Juice Fasting (Days 7-15), Fruit Fasting (Days 16-21), and Raw Food Diet (Days 22-30). Each phase gradually introduces different foods to cleanse and rebuild your digestive system.
Can I customize the reminder times?
Yes, you can customize all reminder times to fit your personal schedule. NutriGuide allows you to set specific times for each reminder to ensure they work with your daily routine.
Is the diet plan suitable for everyone?
While many people have found success with this diet plan, we recommend consulting with a healthcare professional before starting, especially if you have any existing health conditions or concerns.
How do I track my progress?
NutriGuide provides comprehensive progress tracking features, including weight logging, adherence tracking, and visual charts to help you monitor your journey throughout the 30 days.
Can I use NutriGuide on multiple devices?
Yes, NutriGuide is cloud-based, allowing you to access your diet plan and progress from any device by simply logging into your account.
Ready to Transform Your Health?
Join thousands of users who have successfully completed the 30-day diet plan and experienced amazing results.
- Structured 30-day plan
- Personalized reminders
- Progress tracking
- Supportive community
Start Your Journey Today
Sign up now and get access to the complete 30-day diet plan with all features.
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